Get the treatment you deserve.
Our services
Therapy
We provide tailored 1 to 1 counselling with one of our experienced therapists alongside regular group therapy sessions where fellow survivors can share their healing and help each other or Pair therapy for those that feel more comfortable. Remember all of our services are free.
Coaching
We offer two forms of coaching. Our life coaching service is for clients that have completed their 1-to-1 counselling and feel ready to work on their current and future selves. This could be focusing on career, relationships, life balance, etc. The other is our Neurodiverse coach, who will work with individuals diagnosed with ADHD or Autism.
Holistic Therapy
Reflexology, Swedish Massage and Indian Head Massage are some of the holistic treatments that we provide. We also run monthly sound baths, 1 to 1 and group meditation and mindfulness sessions on a regular basis.
Programmes & Events
We run regular events for our clients, this can range from creative sessions, example Art, Pottery/Clay Modelling, Photography etc. Also, Forest Bathing, Branching out (our 12-week outdoor activities programme), Nutrition programme, cold water therapy programme and others.
Do you identify with the LGBTQIA+ community?
Here at SRFCA we understand that many adverse childhood experiences (ACE’s) are encountered by the LGBTQIA+ community, we welcome the entire diversity of the lesbian, gay, bisexual, and transgender (LGBT) community, including non-binary, queer, intersex, asexual people, and all identities under the LGBTQIA+ umbrella.
We also welcome those questioning their sexuality or gender identity, as well as those who do not use labels, and we provide a safe, accepting, and non-judgemental environment. Mental health is important to everyone and please note you do not need a diagnosis of mental health to self-refer for access to our therapists. Some of our therapists are part of the LGBTQIA+ community and are trained around these identities and issues.
You can work through experiences relating to your sexual or identity without fear or discrimination or questioning. Alternatively, you might want to focus on other areas of your life without being subjected to inappropriate curiosity or incorrect assumptions regarding your sexuality or gender identity. Talking with a therapist who will listen, and support can help you to understand more about what you are experiencing and the reasons for seeking therapy. Counselling with regards to the LGBTQIA+ community can help with a whole range of issues, including but not limited to:
Relationship issues; gender or sexual identity issues; self-confidence and self-esteem; abuse and bullying; coming out; depression and anxiety; sexual issues; isolation.